"A Comprehensive Mindful Program & Expert Guidance to Navigate the Seasons of Change—Empowering and Transforming Women to Embrace Their Next Life Chapter."
About Our Program
-Knowledge Is the Key to making Informed Decisions—
Let’s Close the Menopause Knowledge Gap
All Women Deserve To Feel Confident & Radiant
At Every Age And Stage of Life!
"Designed for You, About You, With You"
Our specialized and tailored program " Together We Thrive-The Menopause Movement" was created to raise awareness of the impact of menopause on women and society. Starting one empowered woman at a time...
Our mission is to eliminate the social stigma and taboos associated with menopause to ensure that this important women’s health issue is to be fully understood, educated, supported, reflected & taught to our
powerful sisterhood around the world.
"Empowering women to navigate menopause with confidence, knowledge, and support—Revive your energy, Thrive in your strength, and Survive the journey to embrace the Vibrant life you deserve."
Dorri Bland.
SO! How Does It Work?
Our training and cohesive menopause for women, is a inclusive and powerful resource for women who are experiencing change. It's a great opportunity to give yourself self-love and self-care while learning new skills, a positive mindset and perspectives to help you, feel happy and be healthy.
DID YOU KNOW....There are more than 5 million women in Canada THAT ARE over the age of 40?
Menopause impacts nearly half the population, yet it continues to be surrounded by myths, misunderstandings, and a lack of clear information!
We know a lot about puberty and pregnancy, with education and care available. But when it comes to menopause from the years leading up to it in perimenopause, menopause and the years after in post menopause – the open talk, fact-based information and societal support disappear.
Far too many women go through menopause without a good understanding of what is happening to their bodies & minds. How the changing hormone levels can contribute to longer-term health issues. It's a simple yet extravagant stage of life that marks a shift in cycles. It needs to be processed and developed. We deserve to have this knowledge and create an transformed perspective on the matter.
"Empowering You to Embrace the
Woman You Were Born to Be!"
Our Program Vision
I am passionate about health and wellness, beauty and fitness, but most of all, I am committed to empowering women.
To assist women in the different ages and stages of our life's journey, I have decided to expand my knowledge to become a "Certified Menopause Coaching Specialist.'
This certification is the world’s only comprehensive, evidence-based program that focuses on the unique health and wellness needs of all women, but especially those in perimenopause, menopause, and beyond. The younger ladies should prepare, think in advance - remember what I always say......
"PREVENT, MAINTAIN, RESTORE"
The experts that have outlined this course are 14 of the world's leading women’s health experts from the U.S, Canada, and Australia who cover 12 fields of study.
This comprehensive certification will guide me to master the art and science of a women's healthy lifestyle, menopause coaching, psychology, nutrition, exercise, anatomy and physiology.
I'll be sharing with you insights, tips, and strategies to navigate through these changes with confidence and grace.
Our group will be a space for connection, education, and empowerment.🌸
I would love for you to join me on this transformative journey and be part of a supportive community of women who are ready to revive, survive and thrive through every stage of life.🌸
Together, we will discuss topics related to:
hot flushes,
weight gain,
pelvic health,
energy & fatigue,
hormone fluctuations,
muscle loss, bone loss,
incontinence,
exercise & nutrition,
behaviour changes,
depression, mental health, anxiety, mood swings, brain fog,
pelvic pain,
osteoporosis, osteopenia,
women-specific behaviour- the often-ignored topics that impact a menopausal woman's relationship with her body, like identity loss.
Having gone through most of these "symptoms" myself I can offer real-life experiences.
With over 35 years in the beauty and wellness industry,
I will bring to the table my specialties and expertise on;
🌸Beauty - Face and Body Treatments
Why we need them and what products are best for your skin health.
CLICK TO LEARN MORE ABOUT: FACIALS, SPA RITUALS, & MASSAGE TREATMENTS
🌸Colour/Image Consulting
Why blend in when you were born to stand out? Wearing the perfect colour around your face will give you CONFIDENCE, a unique style and a cohesive wardrobe.
🌸Beauty from the Inside Out
Nutritional supplements/foods, routines I use for skin/bone health.
🌸Energy and Light Therapies
You can experience anti-aging and optimum health at the cellular level.
CLICK TO LEARN MORE ABOUT: THE WELLNESS ROOM
Did you know that symptoms of menopause can last up to 20 years and can
start early to mid 30's?
Women deserve to know what is going on and what to do about it!!!
Let’s embrace these phases of life together, enlightened with the knowledge and tools that are sure to make us look and feel fantastic inside and out, be happy and confident in our own skin and reap the benefits of a complete body, mind and spirit connection.
With gratitude 🌸
Dorri L Bland
Downtown Spa and Relaxation Centre
Spa Owner, Advanced Aesthetician
Skin Care Specialist
Certified Dance & Fitness Instructor
Certified Image & Colour Consultant
"Future Menopause Coaching Specialist"
66 years young
CHEERS TO US!
